Breakfast 1 Egg / toast | = | 70 grams |
Lunch Cheese / crackers | = | 70 grams |
Dinner Shepherds pie | = | 300 grams |
Desert Rice Pudding | = | 107 grams |
Total | = | 2000 Calories = 547 grams |
![](https://cardiohealthmeter.ca/wp-content/uploads/2021/04/beat-chart-1200x83.jpg)
Healthy Meals
Breakfast 1 Egg / toast | = | 70 grams |
Lunch Cheese / crackers | = | 70 grams |
Dinner Shepherds pie | = | 300 grams |
Desert Rice Pudding | = | 107 grams |
Total | = | 2000 Calories = 547 grams |