| Breakfast 1 Egg / toast | = | 70 grams |
| Lunch Cheese / crackers | = | 70 grams |
| Dinner Shepherds pie | = | 120 grams |
| Veg – 1 Beetroot | = | 74 grams |
| Total | = | 2060 Calories |
Healthy Meals
Cardio - Health MeterCardio - Health Meter | Breakfast 1 Egg / toast | = | 70 grams |
| Lunch Cheese / crackers | = | 70 grams |
| Dinner Shepherds pie | = | 120 grams |
| Veg – 1 Beetroot | = | 74 grams |
| Total | = | 2060 Calories |